Dosage Guide
Finding the ideal dosage for peri- and menopause symptoms is not a one-size-fits-all solution due to the wide range of symptoms and individual differences in health and endocannabinoid balance. With hormone levels changing over time, you might need to adjust your optimal dosage needs.
For those new to CBD, we recommend using the step-up method.
Begin by taking 10mg of CBD three times a day, roughly every four hours, around mealtimes. Maintain this dosage for a week and slowly increase it over ten days using our graduated pipette. Monitor your symptoms to assess how you are feeling. Consider whether your symptoms worsen at a particular time of day or have they improved. Are you still in pain, struggling to fall asleep or still experiencing anxiety?
Up your dosage in 5mg increments, and remember not to exceed 70mg daily.
Anxiety: Mild to Medium dosage
Pain: Medium to Strong dosage
Insomnia: Strong dosage
Daily Dosage by Weight
| Body Weight (Kgs) | Mild Dose | Med Dose | Strong Dose |
| <60 | 8-17mg | 21-25mg | 30-37mg |
| 60-72 | 20-27mg | 27-33mg | 35-43mg |
| 72-86 | 29-34mg | 34-40mg | 44-50mg |
| 86-100 | 35-39mg | 42-50mg | 52-58mg |
| 100-115 | 40-44mg | 51-59mg | 60-70 mg |
| 115+ | 50mg | 66mg | 70mg |
Dosage by Tincture
| Tincture | Bottle Size | Pipette Size | CBD (mg) | CBD (mg) |
| CBD Quantity (mg) | (ml) | (ml) | Per 1ml Serving | Per 0.5 ml Serving |
| 500 (mild) | 30 | 1 | 17 | 8.5 |
| 1000 (medium) | 30 | 1 | 33 | 16.5 |
| 2000 (strong) | 30 | 1 | 67 | 32.5 |
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Feeling the pressure? You're not alone — but you don't have to stay stuck there.
Tip: Take a deep breath, step away from your notes for five minutes, and try VEE Oil or Gummies to calm your mind naturally.
Focused. Happy. Ready to take on anything — that’s how exams should feel.
Tip: Boost your focus and balance your energy naturally with VEE Oil — because a calm mind performs better.
Feeling the pressure? You're not alone — but you don't have to stay stuck there.
Tip: Take a deep breath, step away from your notes for five minutes, and try VEE Oil or Gummies to calm your mind naturally.
Focused. Happy. Ready to take on anything — that’s how exams should feel.
Tip: Boost your focus and balance your energy naturally with VEE Oil — because a calm mind performs better.
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